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Better Balance Builder

ATTENTION: Anyone who wants to maintain their independence, stay active, and protect themselves from dangerous falls

(so... pretty much everyone over 60)...

Improve your Balance and Mobility From Home In Just Minutes per Day

THE HARSH REALITY ABOUT AGING & BALANCE:

According to Harvard Medical School and Mayo Clinic research, here's what happens as we age:

The Numbers That Should Alarm You:

  • 30-40% of muscle mass is lost between ages 40 and 80

  • Strength declines 1-2% PER YEAR after age 50

  • 1 in 4 Americans aged 65+ falls each year

  • Every 11 SECONDS, an older adult is treated in the emergency room for a fall

  • The average hospital cost for a fall injury is $35,000

This Isn't Just About Falls - It's About Your Future

  • Muscle loss begins (often without you noticing)

  • Strength decreases year after year

  • Balance becomes compromised

  • Confidence in movement declines

  • Activity levels drop

  • More muscle and strength are lost

  • The cycle accelerates

The Hidden Dangers Nobody Talks About:

  • Loss of independence starts YEARS before your first fall

  • Walking and basic activities become gradually harder

  • Social isolation increases as confidence decreases

  • Quality of life diminishes with each passing year

  • Healthcare costs skyrocket after a fall

  • Recovery times get longer with age

The Scientific Breakthrough:

Harvard and Mayo Clinic studies reveal one critical truth: Strength training is the ONLY proven intervention that can reverse this decline.

But here's what they don't tell you - it has to be:

  • The RIGHT type of strength training

  • Targeted to the specific muscles that

    control balance

  • Progressive yet safe

  • Consistent and sustainable

REAL PEOPLE, REAL RESULTS

Here are two big truths that all balance experts know that you don't yet... (until now)

1. Traditional balance exercises (like standing on one foot) AREN'T the answer

2. Walking alone ISN'T enough to maintain your balance

IT'S TRUE.

Maybe you've tried...

  • Balance exercises you found on YouTube

  • Standing on one foot while brushing your teeth

  • Stretching routines that didn't help

  • Walking more, hoping it would improve

The Numbers That Should Alarm You:

Before there were all these trendy balance programs, the science was clear about one bold truth (that we have forgotten)...

It's ALL about building strength in the right way.

MEET YOUR GUIDE TO BETTER BALANCE

Hi! I'm Don Borgal - and I'm not just another fitness trainer. I've spent over 20 years working exclusively with adults 60+ on their strength and balance.

Why I Created Better Balance Builder

I own a gym that works closely with people over 60, and balance is consistently one of their biggest concerns. After two decades of helping seniors improve their strength and mobility, I know exactly what works - and more importantly, what doesn't.

The problem? Most people can't access specialized training like this. Either there's no gym nearby that truly understands seniors' needs or the cost of personal training puts it out of reach.

We know the gym isn't for everyone - the commute, the crowds, and the self-consciousness can all be barriers to starting your fitness journey. That's why we bring the training to you, letting you build your strength and confidence in the comfort of your own home.

THAT'S WHY I CREATED...

Better Balance Builder

The Ultimate System for Maintaining Your Independence

We'll walk you step-by-step through our proven process that has helped hundreds of seniors improve their balance and maintain their independence:

PHASE 1: The Truth About Balance

We'll show you exactly why traditional balance exercises aren't the answer (and what actually works instead)

PHASE 2: Simple Strength Foundations

Learn the exact movements that target the muscles crucial for balance - no awkward exercises or getting on the floor required

PHASE 3: Real-World Application

How to apply your new strength to everyday activities that matter

INSIDE BETTER BALANCE BUILDER

  • Step-by-step video guidance for every movement

  • Simple exercises you can do sitting down

  • No special equipment needed

  • No getting down on the floor

  • No awkward balancing required

  • Complete in just minutes per day

WHAT MEDICAL PROFESSIONALS ARE SAYING:

"When you do resistance or strength training, very important chains of molecules that relay signals between sells are affected, and these changes linger in the body for hours after exercise, building up a cumulative, positive effect. Even a low-intensity strength and walking program has substantial benefits."

- Roger A. Fielding, Ph.D., associate director, Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University

"We all should think about how to build up a base of strong muscles to prepare for the loss of muscle and strength that we will experience as we age."

- Barb Nicklas, Ph.D., professor, geronotology and geriactic medicine, Wake Forest University School of Medicine

EXCLUSIVE BONUS

BONUS: Happy Hip Series ($147 Value)

Seated and lying down hip strengthening series that will help improve your:

  • Balance

  • Mobility

  • Posture

  • Walking ability

Conveniently added to Better Balance Builder so you can do all movements in one short session.

Why This Is Different From Everything Else Out There?

Most balance programs focus on practicing balance from the core up - this would be like trying to strengthen a pyramid by starting in the middle. You wouldn't build a pyramid that way, so why train your balance that way?

Our approach is different.

Just as the Great Pyramids have stood for thousands of years because of their massive foundation and base of support, we build your balance from the ground up. We start with your foundation - feet, ankles, knees, and hips - creating a solid base that naturally improves your stability and confidence.

The result?

You become more sure-footed and stable in everything you do.

You Don't Need To:

  • Get ready to go somewhere

  • Be in an embarrassing gym environment

  • Drive anywhere

  • Miss sessions when traveling

  • Get down on the floor

  • Do any awkward balancing

OUR MEMBER'S SUCCESS STORIES

EVERYTHING YOU’LL GET INSIDE

  • Step-by-step video guidance for every movement

  • Simple exercises you can do sitting down

  • No special equipment needed

  • No getting down on the floor

  • No awkward balancing required

  • Complete in just minutes per day

EXCLUSIVE BONUS

BONUS: Happy Hip Series ($147 Value)

Seated and lying down hip strengthening series that will help improve your:

  • Balance

  • Mobility

  • Posture

  • Walking ability

Conveniently added to Better Balance Builder so you can do all movements in one short session.

OUR MEMBER'S SUCCESS STORIES

Frequently Asked Questions

How is this different from other balance programs?

Most programs focus on practicing balance exercises, which is like practicing driving a slow car. We focus on building strength first - giving you a more powerful engine - which naturally improves your balance.

Do I need any special equipment?

No! All exercises can be done with just a sturdy chair and your body weight. You’ll need a simple belt and something to squeeze between the legs (like household items). Nothing fancy, complicated or hard to find.

I'm not very tech-savvy. Is this complicated?

Not at all! We've made everything extremely simple to access. If you can click a link and press play on a video, you can use Better Balance Builder.

What if I have existing health conditions?

All exercises are gentle and can be modified for various conditions. However, always consult your healthcare provider before starting any exercise program.

How much time do I need each day?

Just 10-15 minutes! Sessions are designed to be quick yet effective.

What if it doesn't work for me?

You're protected by our 4-week money-back guarantee. If you don't feel more stable and confident, we'll refund every penny.

HERE ARE SOME MORE SUCCESS STORIES...

Here is everything you will get:

  • Step-by-step video guidance for every movement

  • Simple exercises you can do sitting down

  • No special equipment needed

  • No getting down on the floor

  • No awkward balancing required

  • Complete in just minutes per day

  • EXCLUSIVE BONUS: HAPPY HIP SERIES ($147 Value)

Better Balance Builder
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